Eighty percent of dentists, dental hygienists, and dental assistants report neck and shoulder pain every year—and often end the day wondering—"What are the best stretches for dentists that can help me get through this busy week?” And it’s not just head and neck stretches—dentists and dental professionals also have worry about the inherent hand and wrist fatigue that often comes with the job. If left uncared for and unaddressed, these chronic issues can grow from a small nuisance to a real pain in the neck—pun intended—sometimes leading to surgery and even disability or early retirement. But fear not—whether you’re looking for the right head and neck exercises for dentists, or you’re a dentist, assistant, or hygienist looking to ease back, wrist, and hand pain (click here for tips!), we have you covered.
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